CHILI VEGANO RAW VEGAN NOT GROSS

Tempo de Preparo

30 minutos

Porções

4

Gramas por Porção

417 g

Ingredientes de: Chili Vegano Raw Vegan Not Gross

* Esta receita pode conter sugestões de marcas somente para referência para o cálculo das informações nutricionais. Fique à vontade para escolher o produto do fornecedor ou fabricante que você preferir.

Como fazer Chili Vegano Raw Vegan Not Gross

Garnish w/ avocado cilantro scallions fresh tomatores vegan cashew sour cream (see below for recipe) Process: In a large heavy bottom pot, add coconut oil, once hot, add bell peppers, onions, ½ of the chopped tomatoes and garlic and saute for 3-5minutes until softened, season with salt. Add dry spices and tomato paste and stir well to incorporate approx. 15min. Drop rinsed and drained lentils and 1 cup water, bring to a boil, then reduce heat to simmer and cook uncovered for 15min. Add the remaining beans and tomatoes, and another 1 cup of water if chili seems to dry - now cover and cook / or heat through for another 10-15min. Vegan Cashew Sour Cream Ingredients: 1 cup raw cashews, soaked 1/2-3/4 cup water or almond milk, as needed 1 tablespoon fresh lemon juice 1 teaspoon apple cider vinegar pinch of salt Process: 1. Place cashews in a bowl and cover with water, let sit for a minimum of 2 hours or up to 8 hours 2. Drain and rinse the cashews and place in the blender. 3. Add almond milk or water, lemon, vinegar, and salt. Blend on high until smooth. Add more liquid as needed. 4. The cream will thicken up as it sits. Keep in a refrigerator for up to 5 days.

Informações Nutricionais de Chili Vegano Raw Vegan Not Gross

Gramas por Porção:

417 g
  • Calorias

    307,44 kcal
  • Carboidratos

    49,41 g
  • Proteínas

    16,32 g
  • Gorduras Totais

    6,92 g
  • Gord. Saturadas

    0,38 g
  • Gord. Trans

    0,00 g
  • Fibras

    17,44 g
  • Sódio

    443,05 g

Informações nutricionais oferecidas por

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